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THE STROMADS BLOG

Exploring Life, Love and All Things Good

5 books for gratefulness

10% Happier, by Dan Harris, co-anchor for ABC’s Nightline and weekend editions of Good Morning America. Dan shares his journey to happiness through meditation practice. From interviewing some of the new-aged gurus to immersing himself into silent meditation retreats,...
Let’s Get Back to Normal

Let’s Get Back to Normal

Let's Get Back to Normal? As our lives are have been disrupted from what we knew as "normal," I am hearing many people say, "Let's get back to normal." or "I can't wait to get back to normal." Join me as we explore what it takes to get back to normal. What is Normal?...

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Four Tips For Connecting Virtually

Four Tips For Connecting Virtually

Four Tips For Connecting Virtually During Social Distancing Are you missing your people? As more of us transition to working from home and forgoing the usual happy hour meets, we miss our friends, family, and those interactions.  In this article, I will present you...

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