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THE STROMADS BLOG

Exploring Life, Love and All Things Good

5 books for gratefulness

10% Happier, by Dan Harris, co-anchor for ABC’s Nightline and weekend editions of Good Morning America. Dan shares his journey to happiness through meditation practice. From interviewing some of the new-aged gurus to immersing himself into silent meditation retreats,...
Think Keto Is Hard?  Here Are Five Great Resources!

Think Keto Is Hard? Here Are Five Great Resources!

Think Keto Is Hard?  Here are Five Great Resources To Help You! By now, most of us have heard about the ketogenic lifestyle. Eating keto means you chose whole foods while steering away from processed foods high in carbohydrates and processed sugars. This eating method...

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